In this book, Dr Sarin has distilled his rich medical wisdom, acquired through years of successful practice into 21 engaging and insightful anecdotes. Reading this book, one would realise that good health is not as much a function of one's genetic makeup as it is of one's lifestyle choices. And it is perfectly within one's reach to lead a healthy and satisfying life. A must read for everyone who values and realises the importance of good health

Mukesh Ambani Chairman and Managing Director, Reliance Industries

Dr Shiv Sarin's book is like reading a film script. Easy to understand, highly educative and yet entertaining. Reading this book can save your life

Vidhu Vinod Chopra Producer, Director and Screenwriter

We frequently ask people we know about their experiences with illness. This knowledge forms a crucial part of our understanding of health, ailments and the medical system. This book by Dr. Sarin, a collection of case studies, serves a parallel purpose by bringing together many such accounts in one place. Through tangible instances and specifics, it offers solace and assurance to patients and their families, illustrating that even complex health problems can be addressed

Aroon Purie, Founder-Publisher and Editor-in-Chief of India Today